Today we celebrated a woman's birthday at work. So, of course, we order pizza (stuffed crust) and someone brought in Red Velvet Cupcakes. And I ate both. I guess, technically, I didn't have to eat either of those things. But the woman was turning 70. 70 years old people and she is still working. It would have been rude to ignore her birthday just because I want to be skinny, right? Oh well. I ate it and I enjoyed it. To make up for it I had a smoothie for dinner. My smoothie was made up of a banana, 1/2 cup skim milk, 1 scoop vanilla protein powder and ice. I think I calculated that to come to 230 calories. I'm actually hungry right now, but I feel like it's too late to eat when it's after 7:00.
I also worked out. It was recovery day so it wasn't too strenuous, but I did still exercise. Actually I feel like I should have done more. This Insanity is addicting. I'm thinking about this weekend and how to get exercise in. Saturday is technically supposed to be an off day, but I'm thinking to myself, would it really be bad to do a video that day? I have never in my life wanted to work out seven days a week. I feel like a crazy person. Who wants to work out every single day? This girl. That's right. I'm lovin it.
This Sunday I'm taking a new picture, to try and see progress along the way. I don't really feel like I've changed my size that much. I can see new muscle, but it's still covered up with fat. I've read, though, that it takes four weeks to see a change in your body, so maybe in another two weeks, I'll really see some results of what I've been doing. Starting next month the Insanity videos get a bit more intense and are about 15 minutes longer. That may kick the weight loss into high gear. Only time will tell though.
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